Christian Csida, BSc

Nutritionist and Fitness instructor

Not seeing any results?
Then it’s time to add a nutritionist to your team

It's about you

At the heart of what we do is a simple but profound truth: it's all about you. As a nutritionist and personal trainer, my mission is to guide you towards not just achieving your perfect weight, but also embracing a vibrant, fulfilling life that comes with it.

Imagine the freedom of going on a bike tour without a second thought about whether you can make it to the finish line. Picture yourself walking into a store and trying on clothes that make you feel confident and proud, without a hint of hesitation. This isn’t just about reaching a number on the scale; it’s about transforming how you live and feel every single day.

By working together, we’ll create a personalized plan that aligns with your goals, preferences, and lifestyle. You'll gain not just the tools to achieve your ideal weight, but also a renewed sense of vitality and confidence. This journey will empower you to embrace new adventures, celebrate your achievements, and enjoy life's simple pleasures with a fresh perspective.

Investing in your health is investing in your future. Let’s embark on this transformative journey together, and turn your vision of a vibrant, joyful life into reality.

Nevertheless a bit about me

Specialization

Sport Nutrition (Performance improvement; fat loss & muscle growth)
Vegetarianism & Veganism
Pregnancy and lactation period
Diverse Diets (zB. Interval fasting, Mediterranian Diet)

Finished Education

Fitness instructor licence at Holmes Place in Vienna
Bachelor in Nutrition Science at University Vienna

Ongoing Education

Master in Molecular Biology with specialization in Chromosome and RNA Biology

Relevant Job Experience

Nutritionist and Fitness instructor at Holmes Place
Sportanimateur at Vila Vita Pannonia
Fitness instructor at MedX and Fitnessunion

References

Service

Just like how mechanics keep your car running smoothly, I keep your body in top gear!

If you are insured at SVS, then take advantage of your Gesundheitshunderter and receive up to €100 back for your health promotion

Introductory talk (phone call)

10 min

free

Nutrition

Nutritional counseling (NC)	1h.	100 €
NC Introductory phase	first 3 Sessions	270 €

Personal Training

Personal Training (PT)	1h.	80 €
PT Introductory phase	first 3 Sessions	225 €
PT 5 Session Package	5 Sessions	375 €
PT 10 Session Package	10 Sessions	700 €

24/7 Online Coaching

via App

per Month

100 €

Other services

Workshops und Lectures

on request

How does nutritional counseling work?

How does personal training work?

Contact

Christian Csida
7152 Pamhagen
Hauptstrasse 51

oder 1150 Wien
Auf der Schmelz 10

☏ +43 699/ 102 515 14
✉ christiancsida@outlook.com

Follow me on Instagram
Like my Page on Facebook
or connect with me via LinkedIn

SVS: Gesundheitshunderter

Legal notice

Ernährungsberatung Christian Csida
Registered sole proprietorship
Firmen A-Z

+43 699/102 515 14
christiancsida@outlook.com

Company domicile:
7152 Pamhagen
Burgenland

Laws regarding professions: http://www.ris.bka.gv.at
Place of jurisdiction: Bezirkshauptmannschaft Neusiedl am See

Terms and Conditions

1 General
The business relationship between the nutritionist (hereinafter: “Nutritionist”) and the client (hereinafter: “Client”) is governed by the following General Terms and Conditions in their valid version at the time of the service.
Clients within the meaning of § 1 para. 1 are private individuals, companies, and government agencies.

2 Subject of the Contract
The Nutritionist offers professional nutritional consulting services tailored to the individual needs and goals of the client.

3 Scope of Services
The services include, but are not limited to, providing information and recommendations on nutrition, monitoring and evaluating the client’s diet, as well as supporting the achievement of health-related goals.
The Nutritionist may provide the services either in person or electronically, including but not limited to email, video calls, or chat.
The Nutritionist will provide the client with all necessary information and resources required to achieve their health-related goals.
Additional services offered include: lectures, workshops, BIA measurements, recipes, and personal training.
The Nutritionist reserves the right to change or modify their service offering at any time.

4 Consultation and Appointment Scheduling
Before beginning the nutritional consultation, a personal consultation will take place with the client. During the consultation, the content and goals will be aligned. During the consultation, the client must inform the Nutritionist of any health or physical limitations. For nutrition-related diagnoses, a medical referral (with diagnoses and patient data) is required. Without a medical referral, only healthy individuals may come for prevention.
A consultation session lasts 60 minutes. Longer consultation sessions will be individually arranged with the client.
The consultation sessions take place at the Nutritionist's premises.
Appointments are made by arrangement only. The agreed appointment must be canceled at least 24 hours before the scheduled time. A fee of 100% of the price for a consultation session will be charged for missed appointments.

5 Client Obligations
The client is obligated to inform the Nutritionist of any health limitations, illnesses, allergies, or intolerances before the consultation session begins. Should sudden health or well-being disturbances occur, the client is required to inform the Nutritionist immediately.
Nutrition-related diagnoses must not be withheld from the Nutritionist and require a medical referral (including patient data).

6 Payment Terms
The fee of the Nutritionist is based on the current price list.
The invoice is to be paid within 14 days of receipt without any deduction.
The available payment methods are currently: cash or bank transfer.

7 Liability and Notices
The Nutritionist is generally not liable for damages to the client. This does not apply to liability for breach of a material contractual obligation and for liability for damages to the client resulting from injury to life, body, or health, as well as for damages based on intentional or grossly negligent breaches of duty by the Nutritionist, their legal representatives, or vicarious agents. Material contractual obligations are those whose fulfillment makes the proper execution of the contract possible in the first place and on whose compliance the contractual partner is regularly allowed to rely. Material contractual obligations of the Nutritionist include, but are not limited to, the services mentioned in § 3.
The client is expressly advised not to bring valuables. The Nutritionist assumes no duty of custody or care for any valuables brought.
The Nutritionist is not liable for damages resulting from the client’s self-overestimation. If the client does not follow the Nutritionist’s instructions and suffers damage as a result, the Nutritionist’s liability is excluded.
The Nutritionist has adequate liability insurance.

8 Data Protection
The client’s personal data will be stored by the Nutritionist and used solely for the fulfillment of the service mentioned in § 3.
Details regarding data protection can be found in the Nutritionist’s privacy policy.

9 Confidentiality
The Nutritionist is obligated to maintain confidentiality about all information related to the fulfillment of the nutritional consultation that becomes known about the client. This obligation also applies after the termination of the contractual relationship between the Nutritionist and the client.

10 Contract Duration and Cancellation
The agreements regarding the nutritional consultation are made on a fee basis per session. The client has the option to book or cancel any additional sessions individually, provided that this complies with the appointment scheduling and cancellation conditions stated in § 4.

11 Final Provisions
Changes, additions, and side agreements require written form to be effective, unless otherwise stipulated in these GTC. The requirement of written form also applies to the waiver of this form requirement.
Should any of the preceding provisions be invalid or unenforceable, the validity of the remaining provisions shall not be affected. Instead of the invalid or unenforceable provision, an appropriate, legally effective replacement provision that comes as close as possible to the economic success will be agreed upon.
The place of jurisdiction is determined by the statutory provisions. The law of the Federal Republic of Germany applies.
Should any provision of these General Terms and Conditions be invalid, the validity of the remaining provisions shall not be affected.

Privacy Policy

1. Personal Data

The nutritional counselling service only collects, processes and uses your personal data with your consent or commissioning or order for the purposes agreed with you or if there is another legal basis in accordance with the DSGVO; this is done in compliance with the provisions of data protection and civil law. Only such personal data is collected that is required for the implementation and processing of the nutritional counselling services or that you have provided to the nutritional counselling service of your own accord. Personal data are all data that contain individual details about personal or factual circumstances, for example name, address, e-mail address, telephone number, date of birth, age, gender, national insurance number, photos, video recordings and voice recordings. Sensitive data such as health data or data related to or in criminal proceedings may also be included.

2. Information and deletion

As a client, you have the right to information about your stored personal data, its origin and recipients and the purpose of data processing at any time - subject to the obligation of confidentiality - as well as the right to correction, data transfer, objection, restriction of processing and blocking or deletion of incorrect or inadmissibly processed data. For reasons of due diligence and data protection, information of this kind will only be provided in a personal appointment with the nutritional counselling service to be arranged by you. If there are any changes to your personal data, we will ask you to inform us accordingly. You have the right to revoke your consent to the use of your personal data at any time. Your request for information, deletion, correction, objection and/or data transfer, in the latter case provided that this does not involve a disproportionate effort, can be directed to the address of the nutritional advice service shown above. If you are of the opinion that the processing of your personal data by the nutritional counselling service violates the applicable data protection law or that your data protection rights have been violated in any other way, you have the option of submitting a complaint to the competent supervisory authority. In Austria, the competent authority is the data protection authority dsb.

3. Data security

Your personal data is protected by appropriate organisational and technical precautions, insofar as these are technically and economically reasonable. These precautions relate in particular to protection against unauthorised, illegal or even accidental access, processing, loss, use and manipulation. Notwithstanding our constant efforts to maintain high standards of due diligence, it cannot be ruled out that information you disclose to us via the Internet or by e-mail may be viewed or used by other persons. Please note that Ernährungsberatung Christian Csida therefore accepts no liability whatsoever for the disclosure of information due to errors in data transmission not caused by it and/or unauthorised access by third parties (e.g. hacker attack on e-mail account or telephone system, interception of fax transmissions).

4. Use of data

Christian Csida Nutritional Counselling will not process the data provided to it for purposes other than those covered by the counselling or by your consent or otherwise by a provision for purposes in accordance with the GDPR. An exception to this is the use for statistical purposes, provided that the data provided has been anonymised.

5. Transmission of data to third parties

In order to fulfil your order, it may be necessary to forward your data to third parties (e.g. insurance companies, service providers we use and to whom we make data available, experts, etc.). Your data will only be forwarded on the basis of the GDPR, in particular for the fulfilment of your order or on the basis of your prior consent. In the context of nutritional counselling and care, factual and case-related information may also regularly be obtained from you by third parties. The above-mentioned recipients of your personal data may be based outside your country of residence or process your personal data there. The level of data protection in other countries may not correspond to that in Austria. However, Ernährungsberatung Christian Csida only transfers your personal data to countries for which the EU Commission has decided that they have an adequate level of data protection, or takes measures to ensure that recipients have an adequate level of data protection through standard contractual clauses to be concluded (2010/87/EC and/or 2004/915/EC), or on your behalf.

6. Disclosure of data breaches

Ernährungsberatung Christian Csida endeavours to ensure that data breaches are avoided but, if necessary, are identified at an early stage and reported to you or the relevant supervisory authority without delay, including the respective categories of data involved.

7. Retention of data

Ernährungsberatung Christian Csida does not retain data for longer than is necessary to fulfil contractual or legal obligations and to preserve evidence in the event of liability claims.